Helsinki Central Park (really the Forest)is bit different from the one in NY for example: here you can enjoy the silence and fresh forest air, in the middle of the town. This route is a real trail running route. The main part (80 %) of the route we will run along forest paths.
On the way you will see most of the important sports venues in Helsinki: e.g. sports museum, Olympic Stadium, football and swimming stadiums many of them meant both for professionals and recreational use.